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Is your child learning the life skills they need to become independent adults? Once you complete these life skills checklists you might be surprised!!
We’ve all heard stories about kids going off to college never once doing a load of laundry or preparing a meal for themselves.
I remember my freshman year of college living off take out and Ramen Noodles because it was the only thing I knew how to cook. It didn’t take long for me to surpass the dreaded Freshman 15 as I skyrocketed to my highest weight ever.
I wish my waistline was the only thing that grew, but my credit card and student loan debt were also through the roof. I didn’t know much about managing money outside of spending it.
Words like interest rate, taxes, and late fees didn’t mean much to me back then. These days when I pay my student loan bills I keep telling myself, “man, I wish I knew then what I know now.”
I don’t want my children to have the same regrets when they get older and that is why teaching them essential life skills is so important to me and my family. The truth of the matter is, we aren’t raising children, we’re raising adults.
Our cute little toddler won’t stay a toddler forever. One day they will grow up and need to know how to schedule their own doctors appointment, how to prepare a meal for themselves, how to change a tire and so much more.
Sure some kids will pick these skills up on their own. But wouldn’t you rather give them a leg up by preparing them with some basic skills? Of course we can’t prepare them for EVERYTHING. However, there are a few basic skills we can teach our children to help them on this journey called life.
One of the greatest gifts we can give our children is to prepare them for the future by teaching them essential life skills. UNICEF defines life skills as “psycho-social abilities for adaptive and positive behavior that enable individuals to deal effectively with the demands and challenges of everyday life.” So basically life skills help you to adapt and cope with the daily challenges life throws your way.
There are a wide range of life skills that you can teach your child. Listed below are the seven life skills I believe are the most beneficial for children to learn in order to be successful in school and life:
- Self-Care Skills
- Self-Management Skills
- Interpersonal Skills
- Decision Making Skills
- Time Management Skills
- Money Management Skills
- Home Management Skills
Self-Care Skills
Self-care skills are everyday tasks done to maintain proper hygiene and health. This includes getting dressed, brushing your teeth, taking showers, etc. These skills are also referred to as activities of daily living (ADL’s). When children are young, the caregivers in their lives typically help them with activities of daily living. However, as children get older, the responsibility falls on them.
It’s never too early to start teaching these skills. For example, when parents are giving young children baths, it’s helpful to talk through the process with them. Let them know how much soap to put in the bath tub or on their wash cloth/loofah ball.
Inform them of the correct way to clip their nails, of how long to brush their teeth, and the correct technique to use. As adults, we have been doing these tasks for so long that they are second nature to us. However, it’s important to remember that we once had to learn these skills from somewhere. We can’t assume that every child will pick these skills up and perform them correctly.
Self-Management Skills
Self-management is defined as the ability to successfully control one’s emotions, thoughts, and behaviors. It is a key skill to develop in children. Self-management skills allows them to effectively manage stress, show self- discipline, manage their impulses, and take initiative.
Effective self-management skills help children to set goals and come up with a plan of action for achieving those goals. They also ensure that children learn to behave in responsible ways even when they would rather shirk off their responsibilities.
Many kids, not all, typically have an adult in their lives reminding them to complete important tasks. Most of us can relate to telling our kids (constantly) to do their homework, take a shower, study for a test, make their beds, etc.
This works when children are young. However, one day our little ones become big ones and leave the nest. We won’t be able to remind them to prepare for a meeting at work, or to follow up on a task their boss asked them to complete.
They will be the ones in charge of getting things done. We do our kids a disservice when we don’t give them a chance to develop good self-management skills.
When kids are old enough, allow them to establish goals for themselves and come up with an action plan. Let them be in charge of deciding when to complete homework assignments.
When they are upset, discuss the problem with them, but allow them to choose how to cope. You can certainly guide them. However, you want children to start taking responsibility for themselves.
Related Article: Helping Children Set and Achieve Realistic Goals
Interpersonal Skills
Children begin developing interpersonal or relational skills as early on as infancy. For example, babies will make eye contact and smile with caregivers and family members.
As children develop, so do their interpersonal and social skills. They learn to communicate using language. This opens up a whole new world of engaging with others.
Having good interpersonal skills allows children to make and keep friends, play with other kids, start a conversation, express their needs and wants, and resolve conflicts.
When children grow up, appropriate interpersonal skills comes in handy when they start a job or begin dating. They are less likely to feel awkward when interacting with others.
Good interpersonal skills also allows children to have meaningful relationships with other people and greater self-confidence.
It’s important that we provide children with opportunities to engage with other kids. Bringing them to the park or scheduling playdates are great ways to get younger kids together.
Encourage older kids to get off social media and their phones. Let them go to the park with their friends to hang out in person. It’s important that children learn to interact face to face.
Chatting online doesn’t yield the same benefits.
When children experience conflicts with peers, it’s important that parents don’t rush in to rescue them. While it is important for parents to listen to their children and intervene if the situation is physically or emotionally harmful, not every conflict requires parents to save the day.
Parents can process the situation with their children and help them come up with solutions.
Children who have siblings get a head start on conflict management. Siblings provide a built in opportunity for children to work on resolving conflicts. Next time your little one comes to you to tattle on their sibling, use it as an opportunity to teach them how to resolve their problems on their own.
Related Article: The Ultimate Guide to Social Skills Activities
Decision Making Skills
Children make a wide range of decisions on a daily basis. They choose how to behave in a given situation, what toys to play with, who to play with what books to read, and the list goes on.
As they get older, the decisions they make get more difficult. This is why it’s important to equip them with good decision making skills that will last them a lifetime.
When children learn to make good decisions they become more independent and responsible. They learn to trust in themselves and feel confident about their choices.
They still need adult guidance, however they learn to trust themselves and experience less self-doubt.
Children learn to make good decisions based on their experiences. Their decision making process is also strongly influenced by the expectations and values they learn from others around them.
Therefore, it’s important that we allow children an opportunity to make some decisions o their own. It shows them that you trust their judgement and believe they can make good choices.
Related Articles: Best Tips For Teaching Kids The Decision Making Process
Time Management
Time management is the process of planning and effectively allocating how much time you spend on specific activities to ensure that you are productive.
Many of us know first hand how important time management is to being productive. But let’s face it, it’s pretty easy to get distracted.
Whether it be a phone call from a friend, a show on TV. or an email notification…it happens to the best of us. One minute you’re on the internet doing research and the next thing you know, you find yourself mindlessly scrolling through your Facebook feed.
Kids these days have so many distractions to contend with. This makes it even more crucial that they learn how to manage their time well.
Parents need to make sure that they limit the time kids get to use their electronic gadgets and the time they spend on social media. Give kids a timer instead of nagging them to get off their gadgets. This allows them to be responsible for how they spend their time.
As children mature, allow them to have more responsibility in getting homework and projects done on time. This might mean allowing them to face the natural consequences of not completing an assignment when it’s due.
Even though this might mean getting a bad grade, you can use this as a teachable moment to help them learn to manage their time better.
Money Management
It’s never too early to teach kids how to manage money. We were lucky enough that our kids’ elementary school did a banking program. It was easy to get the kids to buy into saving their money because most of their friends were doing it. Also, on banking days, the kids got an inexpensive reward from the bank.
However, you don’t need a banking program to teach kids how to manage money. Parents can teach kids about money management by having them save up to buy a toy or something else they really want.
My boys always wanted action figures after watching superhero movies. Most of these toys are priced between $5 and $10. They earned money by doing chores or from gifts.
We used the Three Jar money management approach. The kids had one jar for saving, one jar for sharing, and a third jar for spending.
Some parents require their kids to put a certain percentage in each jar. We let our kids decide how much they wanted to put in each. Once they had enough in their spend jar they could buy their toy.
Let me tell you, when they have to spend their own money to buy what they want, they get real hesitant about whether or not they truly want the toy!
My husband works in finance so with our oldest, we started discussing stocks and investments with him at around age 10. He follows a few YouTube personalities and was aware that they made a profit from ads.
Of course he wanted to start his own channel too and make some money. This was the perfect window to start talking to him about being an entrepreneur and running a business.
Kids are pretty savvy. Don’t be afraid to talk to them about finances and managing money. Since the dawn of the lemonade stand, kids have been dreaming of being their own boss. Use that as a way to help them develop a realistic understanding about money and managing their finances.
Home Management Skills
There’s a lot that goes into managing a home. It doesn’t matter what path our kids take in life, they will still need to know the basics of managing a home. Teaching kids to cook is a must.
It doesn’t have to be a gourmet five course meal. It can be as simple as making a hard boiled egg or making toast. In the beginning, it’s all about getting them comfortable with appliances like the stove, toaster oven, and microwave.
The first thing I taught my son to make was a fried egg. I explained the steps as I did it and then the next time he fried the egg while I supervised.
As he got more comfortable we moved on to cooking other foods like bacon and hot dogs. (Those were top on his list to learn to cook).
My daughter is the baby of the family. However, she still helps out in the kitchen by washing vegetables, rolling dough, and adding seasonings to meat.
All the kids get to help in planning the menu for the week. When we go to the grocery store, they also get to check the nutrition labels on what we put in the cart and the cost of each item.
My kids have a fascination with the washing machine and dryer so teaching them how to do laundry was a breeze. First, we worked on separating whites and colors.
Then we explained to them how each machine worked. Again, the key for us is always getting them comfortable with the appliance.
They need to respect the appliance and understand the dangers of using them incorrectly before they get to operate them!
Kids can help with folding laundry, putting clothes on hangers, and putting them away in drawers. My son found a video on YouTube of how to use a cardboard box to fold t shirts and he taught my five year old to fold. Being the little entrepreneur that she is, she charged her brothers 5o cents to fold their shirts!
Kids are also able to learn how to operate a vacuum, sweep, and mop. We have pets and allergies so teaching them how to dust was must.
Try to explain to children why keeping a clean house is important. Sometimes they think grown ups clean because they are boring and have nothing better to do. (My middle son thinks I clean because I want to ruin his life).
Explain to them the health benefits of not letting bacteria build up, or how dust build up can trigger allergies. I find that when kids understand that there’s a reason why we do things, they are more willing to learn and do tasks they might not enjoy.
I get asked a lot about what to expect from kids at a certain age and what age is appropriate for teaching them certain skills.
I’ve put together these Life Skills Checklists for Children and Teens. These checklists are strictly for educational purposes.
Keep in mind that each child develops differently and at their own speed. Use your discretion when using these checklists. I hope you find them useful!
These checklists are free to download when you sign up for my monthly newsletter, The Social and Emotional Toolbox. In this newsletter I share with you strategies, printables, and activities for developing children’s emotional intelligence through social emotional learning resources.
In addition to receiving these free life skills checklists for kids and teens, you will also gain VIP access to our growing library of social emotional learning resources.
What are some life skills you teach your children?
Nichole aka CuppaGeek says
I am snagging this for my kids! I have 40 twin 13 year olds, a 10 year old, and a 5 year old. This list is perfect for all of them.
Yanique Chambers says
Glad you found this useful!
Paige says
This is a great list! I’ll have to remember these as I try and raise my kids!
Paige
http://thehappyflammily.com
Yanique Chambers says
It’s a great tool for our parenting ‘tool box.’
Ashley says
Wow very cool article! Btw I found your blog via Family Blogging on Fb.
Yanique Chambers says
Glad you had a chance to read. Hopefully the info is useful for your family!
Punky Mom says
What a helpful tool. Sometimes it helps to see it all out in front of you
Yanique Chambers says
Great. I’m glad you like it. I like working with lists because they hold me accountable!
Keating says
I wish my parents had these checklists while I was growing up! Of course I could dress myself and keep my bedroom clean and take care of personal hygiene and all that, but I was never taught how to manage money or do the dishes (along with many other chores) or do the laundry or any of that. It was a rough first three years for me after graduating high school and moving out because I literally had to teach myself things that my friends had known how to do for years at that point. I kid you not, I was 19 when I learned how to use a washer and dryer. My friend taught me. So sad. But now I’m now 23, married, and an amazing housewife. I have no idea where that came from haha All parents should have checklists like these!
Yanique Chambers says
Keating I completely agree that parents should have these checklists or any other life skills checklist for that matter. I was a financial mess in my 20’s because my parents assumed I just knew how to manage my finances! Hopefully these checklists serve as a reminder to parents to make sure they are preparing their kids for the real world.
mandi says
This list is super handy and comprehensive wow! Would love to share this list with my fam for all their kiddos!
Yanique Chambers says
I find the checklists useful as well and I’m so glad you like them!
Clare Speer says
Very practical tips – never too young to start!
Agatha says
Brilliant list. I remember going to college and witnessing some of my friends spending their scholarship money the week they got them! That was supposed to go towards books and rent, but it all went to drinks and clothes instead. Not sure what went through their minds, but I was definitely thinking how on earth they got the scholarship in the first place!
Danielle says
Such a handy list, and absolutely practical. Thanks for sharing!
Yanique Chambers says
I appreciate your positive feedback Danielle!
Sunshine Momma says
This is great! Definitely bookmarking for future reference!
Shann Eva says
This is an awesome checklist. I love how you’ve broken it down by age. Pinning! Thank you!
Jessy @ The Life Jolie says
What a great list- I love how in-depth you got! Thanks for sharing!
Mary says
This list is awesome! I will be passing it along to a few kids and adults. Thanks!
April R @Uncookie Cutter says
Awesome list! My kids went to Montessori preschool, where the main focus was teaching them life skills to be more independent. I was amazing at what they could do so young, so we kept up most of the stuff they did at school at home. But now that they are out of Montessori, this list is perfect for us. It’ll keep us keeping up :). Thanks for sharing!
Ariel says
I wish when I was just starting college i knew more about all sorts of things, and these lists for younger kids are fantastic! What a good resource! Thsnks for sharing!
Ronda Ogilvie says
oh man I still live off ramen noodles! haha! These are great lists, that I am definitely going to utilize. My oldest just started high school and will be off to college before I know it.
Ali A says
What a great way to teach responsibility – I think too many kids grow up a bit sheltered and therefore head off to college and have never done some basic tasks like cooking or laundry or cleaning, etc. I know from experience because that was me. My mom is so great but certainly took care of everything so I wasnt really coerced to learn this on my own.
Yanique Chambers says
Absolutely Allison! It’s a fine line between taking care of children and enabling them. My mom was the same way…but only with my little brother!! My sister and I both learned to be independent early on and now we are relatively successful. My brother on the other hand is still lost without my mom.
LydiaF says
This is a comprehensive list. I wish I’d started sooner to teach my children to cook. I felt like I was giving my son a crash course before we moved out of the area.
Michele says
This checklist is so, so useful! My Mom always made sure we had lots of life skills. I am constantly amazed by kids who have very few skills. In my career as a college professor, I had to teach life skills to more than one student!
Emily, Our house now a home says
Interesting list, I think this is a helpful guideline for parents to pay attention to. I know I have struggled sometimes in wondering what my kid should be doing and when.
Sara @ Shabby Grace Blog says
THANK YOU for posting this. This is SO IMPORTANT! I’m big on teaching these this. Right there with ya on the money part … I love to spend! Thankfully, the hubs can balance that and be a good role model for our littles. I was a foster care worker that worked mainly with teens. I loved doing activites with them that taught this. Even fun things like going out to eat and using proper table manners! Again, thanks for sharing. Great stuff!
sara says
Great guidelines!! PINNING!!
Kaitie says
what a great list to have as my kids grow up! thanks for sharing!!
Stephanie @ Casa Watkins says
This is great! I am actually in the process of developing the curriculum for my kids’ homeschool right now and this is a great list to take into considering during my curriculum planning. Thanks for sharing! 🙂
Yanique Chambers says
So glad you find the info useful!
Leslie says
Wonderful! Our kids are pretty good with all the self-care skills, because with five kids I don’t have time to baby them. 😉 But we haven’t done as good a job with the financial management skills part, probably because ours aren’t that good. As the saying goes, we can’t be a good example so we are going to be a terrible warning!
Yanique Chambers says
I hear you Leslie! I’m not the best at managing finances but luckily the hubby works in finance and is committed to teaching the kids good money management habits.
Allison (funfamily.vacations) says
This is great. Thanks for putting it together and sharing!
Yanique Chambers says
You are welcome. Glad you like it Allison!
Tirralan - Tinseltown Mom says
These are great tips. A lot of this information we take for granted, but they are vital for our kids.
Yanique Chambers says
They really are and all these skills are essential for children to be successful.
Kim says
What valuable information for parents and kids to learn! I love how you broke it down into age groups and that you have an array of topics on each group, since there is never a one size fits all answer to ANYTHING when it comes to parenting.
Yanique Chambers says
Thanks for the positive feedback Kim!
jacquelyn ward says
Thank you for another great parenting checklist…this one is the best so far! You are so wise, Yanique!
Jackie
Yanique Chambers says
Oh Jackie you are so kind. Thank you for the encouragement and support!
Tiffany says
This is a really great idea! I’m going to share this with my youth group at church.
Yanique Chambers says
Glad you like the life skills checklists Tiffany and I hope your youth group benefits from them!
Mary Hill says
You provide very useful information about child development. My daughter is about to turn 13. I don’t have her cook yet, but it is on my list of goals for her, right along with having her do her own laundry. Thanks for sharing.
Yanique Chambers says
Thanks Mary! My kids all want to do everything on their own so they keep me in line. 13 is a good age to start cooking. I wish my mom had taught me at that age. Now I find myself calling her each time I want to make a meal from scratch!
Katie @thebrooksielife says
This is amazing!! I will definitely be looking at this again! Thanks so much! I think life skills are so important to start introducing at a young age!
Yanique Chambers says
The sooner the better is my motto!
Trisha @ The Ham & Cheese Of It says
I love this! so many people don’t realize how far behind their children really are. Thank you for sharing this with us on the Blog Passion Project yesterday.
Sara says
I have taught all my kids how to cook! Such an important life skill!
Yanique Chambers says
That is one of the most important skill in my book. I would hate for my kids to have to live on take out and Ramen noodles because they can’t cook!
Brooke says
I absolutely think these things should be part of the required curriculum in high schools. I’m homeschooling our first grader right now and trying to incorporate life practical like skills in to what she’s learning. This month she’s learning to make her own oatmeal and making her bed well, Next month is cooking eggs and loading the dishwasher, etc. She’s saving her money for something she’s *extensively* (holy moly) researched and counts it on a pretty regular basis to see how she’s coming. I learned a lot of money lessons the hard way after college and don’t want my girls to enter adulthood with the same knowledge voids I had.
Yanique Chambers says
That is awesome Brooke! I wish I had the patience to home school my kids. I love how you have incorporated life skills lessons into your homeschooling curriculum. It’s definitely something I need to do with my middle son. The middle child really does miss out on a lot. My oldest and youngest are relatively independent while he has taken on the role of semi-helpless middle child 🙂
Emma says
Thank you so much for a great read x
Yanique Chambers says
Your welcome!
Kate says
Love this! It’s so easy to raise entitled kids in our current culture- love the reminders of what they can do for themselves. My 2 year old loves to put her laundry in the basket and help me throw trash away (and non-trash too ??)
Yanique Chambers says
I watch my kids and they have no clue how easy they have it. Our current culture really does play a huge role in why our kids feel so entitled. That’s why it’s so important that as parents we teach them how to be independent and responsible.
Hil says
I think my two-year-old is well on her way. I wanted to note though I had a really hard time reading it with the font so small. Just thought I would mention it! Thanks for the tips.
Yanique Chambers says
Thanks for the heads up!
Michelle says
I’m 38 and still have a hard time with money and time management. I definitely want my kids to do better. Thanks for sharing this! This is very helpful
Yanique Chambers says
Full disclosure…I still struggle with money and time management too!
Michelle says
Well I glad I’m not alone:)
Elizabeth says
Thanks for posting this. I found you through #blogmeetsblog but was online because I was looking for some things to start holding my 3 year old accountable for around the house. We have a little command center and he wants some magnets to complete like mommy and daddy so this turned out to be a great resource to get started on. Thanks so much for sharing!
Yanique Chambers says
Glad we could connect and I’m so happy you found the life skills checklist helpful!
Crystal says
I was feeling pretty confident that my kids are on track for this. except my oldest’s time management and organization that is more of a personality issue, until I got to the public transportation. We live in a small town and I have never been on any sort of public transportation in my life. I definitely need to get my kids to the city and so they can learn some things before college.
Rose Offner says
A really great list I can’t wait to share this with the kids I know love, and those I meet. A really great tool. Thanks for sharing this.
Rose
Penelopes portfolio says
This is a great resource for parents and other specialists. Thank you for putting this together! Penelope’s Portfolio
childc says
Great. Skill development is so important for child development. Thank you for sharing.
Linda G. says
I see you have a Social-Emotional Development checklist for 16-18 year olds. Is there a Life Skills (Self-Care Skills, Self-Management Skills, Interpersonal Skills, Decision Making Skills, Time Management Skills, Money Management Skills, Home Management Skills) checklist for 16-18 year olds?
Yanique Chambers says
Hi Linda!
There is a life skills checklist for 16-18 year olds included.
Kelly says
I see the “Life Skills” for ages 3-4, but for the older ages its “Social-Emotional Development.” Do you have the life skills checklist for the older ages?
Yanique Chambers says
Hi Kelly,
The Life Skills and Social-Emotional checklists are available for ages 3 to 18. Some social and emotional skills are designated as life skills and are represented as such. If I can help in any other way please let me know.
Tracy says
I am very interested in seeing the life skills checklists. But as I was going through the checklists you have here attached to this article the list switches over to social emotional . Do you have another place for the life skills checklist that I may have missed?
Yanique Chambers says
Hi Tracy,
Thank you for your interest in the life skills checklists. Some social emotional skills are identified as life skills, hence why they appear on the list. This is outlined in the article and on the checklists. I hope that helps. Thanks!