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Emotion Regulation: Feelings Identification Activities
Emotion regulation refers to our ability to control our feelings and not let them get the best of us. Kids who are able to use effective emotion regulation skills tend to have less meltdowns and tantrums. At the end of the day, fewer meltdowns is a win for both kids and caregivers. Therefore, it makes…
How To Teach Kids About Feelings: 85 Creative Activities For Children
As a school social worker, in addition to meeting with kids, you’re expected to attend IEP meetings, complete documentation, and call families to follow up on attendance concerns..You have to figure out how to juggle seeing kids for direct counseling services and dealing with the constant crises that pop up. Not to mention, you’re expected…
Fall Themed Social-Emotional Skills Building Activities For Children
We all want our children to have friends, to do well in school, and to have as many positive experiences as possible. It’s a relief when we know our kids are well-adjusted and happy. Fortunately, most kids are indeed well-adjusted. However, there are some children who lack healthy social-emotional skills which causes them to struggle with leading…
Goal Setting: Helping Adolescents Reach Achievable Goals
Adolescence is a challenging time for many children. Hormones are running wild and there’s intense pressure to fit in and belong. Their school work gets more challenging and much is expected from them because they are older. In addition to all this, adolescents are trying to figure out who they want to be. All of…
How To Help Kids Smash Goals With This Powerful Tool
Growing up in a house with a mom with undiagnosed schizo-affective disorder and an alcoholic stepfather was dysfunctional to say the least. From age 12, the only escape I saw was going away to college. But how do you hold on to hope when the promise of better days is 6 years away? You plan…
Social Emotional Learning Activities Using A Mandala
Getting some kids to open up and talk can be like pulling teeth. They don’t always have insight into what they’re thinking and feeling and find it hard to express themselves to others. Psychotherapists discovered that using mandalas with kids can help them develop a better understanding of themselves and their experiences. Mandalas are helpful…