How to Raise Kind Kids Who Care About Others

How to Raise Kind Kids Who Care About Others

This article first appeared on This Old Mom. These days we are bombarded with stories of kids bullying each other and doing unkind things to one another.  Then someone like Cody Pines comes along and reminds us that there is still hope for our children.  Cody Pines, a teen from Huntington Beach High School in…

Gender Roles: 5 Phrases We Shouldn’t Tell Little Girls

Gender Roles: 5 Phrases We Shouldn’t Tell Little Girls

When children come into the world, they are immediately  bombarded with stereotypes and biases about gender roles.  Society, the media, and parents all play a role in conveying to children what it means to be a boy and what it means to be a girl. For example, we dress little girls in pink and frills…

5 Effective Ways Parents Can Bully Proof Their Kids

5 Effective Ways Parents Can Bully Proof Their Kids

Bullying in schools is currently a national epidemic. Research findings  suggest  that 19 percent of U.S. elementary students are bullied, and each day 160,000 kids stay home from school because they fear being bullied. It’s no wonder parents are concerned! Every  day parents send their kids off to school there’s a possibility they will be…

10 Ways To Practice Self-Care When You’re Too Busy
|

10 Ways To Practice Self-Care When You’re Too Busy

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” ~ Deborah Day How often do you feel drained and find yourself wishing for more hours in the day? You know you need a break and promise that as soon as…

Emotional Abuse: Warning Signs We Often Miss

Emotional Abuse: Warning Signs We Often Miss

Emotional abuse often goes unnoticed because it leaves no visible scars.  In honor of Child Abuse Prevention Month, today I’m sharing my experience with emotional abuse.  I’ve also included warning signs of emotional abuse in children. I could hear her screaming downstairs through my closed bedroom door.  She was in another one of her rages and…

Getting Kids To Talk with Free Printable
| |

Getting Kids To Talk with Free Printable

Getting kids to talk can be tricky sometimes.  In this edition of Freebie Friday I’m going to share an activity I learned from a wonderful friend/colleague/mentor, Dina McManus, LCSW-R, on getting kids to talk. This activity also teaches kids how to express their thoughts appropriately and also that their opinions matter. This exercise can be…

Helping Kids Learn Stress Management Skills
| | |

Helping Kids Learn Stress Management Skills

Stress management isn’t a skill we often teach children. The assumption is that kids live care-free lives and have no experience with stress. However, there are many things that can lead to stress in children. Stress is simply a function of the demands placed on us and our ability to meet them. Children face demands…

10 Ways To Improve Your Child’s Organizational Skills
|

10 Ways To Improve Your Child’s Organizational Skills

When I practiced as a school social worker, I noticed that a common reason why many of my students were performing poorly was because they were disorganized and would often do things like forget to turn in assignments, wait until the last minute to start working on projects, etc. This was especially true for my…

5 Tips for Managing Meltdowns and Temper Tantrums

5 Tips for Managing Meltdowns and Temper Tantrums

There are so many reasons why kids have meltdowns and temper tantrums. The reasons range from the mundane-he or she is just plain old tired, to the absurd-“he won’t stop looking at me!” When you are a parent, you quickly come to the realization that it’s not a question of whether or not your child…