After watching Disney’s Inside Out for what seems like the millionth time, we decided to make plastic Easter Egg Inside Out Memory Orbs. The kids are fascinated with the Memory Orbs from the movie so it didn’t take much to convince them to do this activity. In case you’re not familiar with Memory Orbs, they are important objects from the Disney… Read More
Plastic Easter Egg Feelings Memory Game
Plastic Easter eggs threaten to take over my house every Easter. Sure these eggs are fun to fill and hide. However, once the kids empty their goodies from the plastic eggs, they become a nuisance. They end up on the floor, under couches, in toy bins, EVERYWHERE! Even when I put them away, I still find myself stepping on miscellaneous plastic… Read More
Mindfulness Practice: Plastic Easter Egg Activity
Mindfulness practice continues to gain popularity as a coping strategy to help children deal with problems ranging from everyday stress to severe trauma. The dictionary defines mindfulness as “a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations.” Through mindfulness practice children learn to nurture a sense of… Read More
Emotion Regulation: Feelings Identification Activities
Emotion regulation refers to our ability to control our feelings and not let them get the best of us. Kids who are able to use effective emotion regulation skills tend to have less meltdowns and tantrums. At the end of the day, fewer meltdowns is a win for both kids and caregivers. Therefore, it makes sense that we teach kids… Read More
St. Patrick’s Day Feelings Identification Activity
This St. Patrick’s Day Feelings Identification Activity is a fun way to get kids to practice identifying and expressing their feelings. Many times we focus on how kids are doing academically and neglect their social and emotional development. We assume that social and emotional skills will come automatically. Unfortunately, identifying and expressing their feelings doesn’t come easy for all kids…. Read More
Feelings Recognition Christmas Tree Activity
Recently I came across Reading Confetti’s Christmas Alphabet Sticker Tree: Learning Letters and my daughter LOVED the activity. Since I’m always looking for fun ways to teach her social emotional skills, I decided to modify the activity a bit to teach her about feelings recognition. It also turned into a great activity to get her talking about her feelings and… Read More