How To Help Kids Overcome Test Anxiety
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How To Help Kids Overcome Test Anxiety

ByYanique Chambers

In case you’re not familiar with test anxiety, imagine that you’ve studied and prepared for the big test as much as you possibly could.  Now it’s test day. Your teacher hands you the test and as soon as you see it, your stomach tightens. You draw a blank because nothing on the test looks familiar.  Your…

Helping Kids Learn Stress Management Skills
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Helping Kids Learn Stress Management Skills

ByYanique Chambers

Stress management isn’t a skill we often teach children. The assumption is that kids live care-free lives and have no experience with stress. However, there are many things that can lead to stress in children. Stress is simply a function of the demands placed on us and our ability to meet them. Children face demands…