80+ Self-Care Activities for Teens
Self-care refers to the deliberate activities we do in order to meet our physical, emotional, and mental health needs. When we hear about self-care, it’s…
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Self-Control: 50+Ways to Help Preschoolers Practice Self-Control
Three year old Jessica is at the grocery store with her mom. While they are checking out, Jessica notices her favorite candy bar. “Mom can…
Goal Setting: Helping Adolescents Reach Achievable Goals
Adolescence is a challenging time for many children. Hormones are running wild and there’s intense pressure to fit in and belong. Their school work gets…
Executive Functioning: What Is It and Why Is It Important?
Cognitive skills are the core skills our brain uses to learn, think, read, and pay attention. These are skills children need to develop in order…